Chicken Soup for the Soul: Say Goodbye to Back Pain

Chicken Soup for the Soul:  Say Goodbye to Back Pain contains tips on how to handle chronic pain.  From occasional flare-ups to everyday back pain, this book can help you. Product received for review. Post contains affiliate links.

Chronic pain of any kind can be horrible to deal with.  It can lead to depression and be extremely limiting on what a person can do in life.  My Grandmother suffers from a large variety of painful issues, including back pain.  It’s so hard to see her struggle to do the things she loves to do.  With the help of Dr. Julie Silver of Harvard Medical School, this book is full of advice on how to help people.

chicken soup

Read stories from others who have learned to cope and manage their chronic pain.  Also, learn many techniques and exercises that can help ward off problems and increase flexibility.  Easy to follow directions and diagrams can get you on the road to pain-free.  I think my favorite part is that they TEACH you about your anatomy.  In my opinion that helps in understanding where the pain is coming from.  It also makes it easier to explain to a doctor during an appointment.

Just like all Chicken Soup books, this is a feel-good and helpful read!

About Jennifer

Jennifer is the owner of Sweep Tight. She is married to a wonderful man and together they live with their three dogs. When Jen isn't working on her blog, you can find her reading, playing word games, running, doing yoga, or boating on Lake Michigan. Jen is completely in love with all forms of social media. Connect with Jennifer on Google +



Comments

  1. I like that the book are inspirational and pretty much everyone can relate in on way or another.

  2. I was injured in a car accident 21 yrs ago and have back pain as a result. I would like to read stories of hope.

  3. Rachel Runyan says:

    I have chronic back pain due to osteoporosis and compression fractures. According to the synopsis, this book would give me encouragement to help with my daily pain.

  4. Debbie Terry says:

    I am very interested in methods to cope with chronic back
    K pain

  5. I’d like to read about people’s successes at alleviating back pain.

    bgcchs@yahoo.com

  6. Patti Salinger says:

    I have a terrible back injury, and this will be a great help.

  7. Helen Marie Jones says:

    I would like to win because my mother suffers from chronic back pain.

  8. I would like to win because I have horrible back problems and deal with mobility issues and constant pain. This book would be great.

  9. Well, I just had back surgery for a herniated disc 8 mos ago & also have degenerative disc disease. I suffer from daily pain & have for years, but now it is so much worse… and I am only 34! Thank you so much!

  10. Tiffany Christie says:

    My mom could use this book. I’d love to win it for her.

  11. Shannon Baas says:

    I have back problems and this would come in handy.

  12. I would also love to win the Married Life book:-)

  13. Jaime Nicole says:

    I’d like to win this as a gift for my mother.

  14. Ashley Sifers says:

    Both my husband and I have back problems.. would love this!

  15. back pain is ruining my life

  16. Jennifer Hill says:

    Chicken Soup for the Soul: Married Life!

  17. I would like to win because I had a ruptured disc and required surgery. The disc compressed my spinal cord and I have back pain as well as nerve pain down my leg, so anything that can help me would be appreciated.

  18. I have several of the Chicken Soup for the Soul books which were given to me as gifts. I’d like to be able to gift one myself :)

  19. I love a good Chicken soup book

  20. Susan Smith says:

    I’d also like Chicken Soup for the Soul: Married Life

  21. my husband has a lot of back pain and this book may be the answer we’re looking for

  22. Kathy Pease says:

    id love this for my hubby his back is always sore from heavy lifting

  23. Kathy Pomeroy says:

    always looking for inspiration when back pain flares

  24. Because I had two seizures in the past year and my back really hurts

  25. nancy belfeld says:

    I love the Chicken Soup books. Plus my husband had back surgery 10 years ago and still experiences a lot of pain

  26. Kat Emerick says:

    I would love to win this for a friend of mine who has chronic pain and this would ease her spirit each day by reading it.

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