How often do you reach for sugar or caffeine to help you make it through that afternoon slump? While both indeed work, you usually come crashing down afterward. Protein is one of the best energy boosters that doesn’t cause a crash. In fact, simply eating healthier and including more protein in your diet can make …
Shelley
The amount of trash humans produce is staggering. There is a mass of trash floating in our oceans that is twice the size of Texas. Think about how much trash your family has each week. Would you like to do your part and start upcycling? Upcycling is a great way to reduce the amount of …
Hanging out with my 13-year-old daughter, Chesney, is what I imagine spending time with Betty White must be like. Ches is wise, logical, confident, incredibly brave; her sense of humor is dry, smart, and well timed. She has always lived to the beat of her own tune–never following trends for the sake of fitting in …
Every parent I’ve ever known has wished they had a clone or a personal assistant. With the advancements in our technological and medical world, maybe someday this will be a possibility. Until then, brands like Amazon are constantly and consistently bringing us products that come pretty close to a robotic personal assistant. I’ll be patiently …
The validity of the daith piercing as an effective migraine treatment is a popular discussion among sufferers, but the conversation seems to have died down–or perhaps never picked up momentum–in the medical field. As a former daily migraine sufferer, experiencing some wonderful effects from the daith piercing, I’m an advocate for pushing medical professionals to …