Harness the Power of Social Media #SocialPower

social power

This post brought to you by Social Power. All opinions are 100% mine. Finally!  Someone has created a platform where we can use the untapped power of social media to make a difference on issues that are important to us... no matter how big or small.  Have a pet peeve about something that can be resolved?  If you think enough people share your gripe, you now have the power to make a … [Read more...]

Self Magazine’s Workout In the Park is Back in Chicago

Self Magazine Workout in the Park

Last year, my workout buddy, Vickie and I attended Self Magazine's Workout in the Park in Chicago.  We had so much fun.  It was one of those perfect days with great weather and memorable moments at every turn.  We spent the entire day trying new workouts.  We were sore for literally DAYS after the event, but we felt amazing!  We are thrilled to have been invited back this year! Workout … [Read more...]

Drink More Water By Adding Some Zing to it

Drink More Water By Adding Some Zing to it

Most of us need to drink more water.  For some this can be a real challenge.  I received two products from Zing Anything to help you add some zing to your water!  This concept can possibly help the sugary-beverage addicts and get them to switch to water with some zing. Drink More Water Drink more water seems to be a constant mantra with all things healthy.  Whether you are on a diet, or … [Read more...]

Taking Care of Others 7 Tips for Caregivers #SHGenworth

Caregiver happiness

Information for this post is sourced from Genworth Financial in partnership with the SheHeard Influencer Network. Taking care of others seems to come naturally to some people and not so much for others.  My daughter, for example, at the age of 8, is a natural caregiver.  She has had that nurturing spirit since birth.  For me, I am usually pretty good, but have my moments where I am just too … [Read more...]

Week 8 Revolt Fitness Challenge

caloires lost while running 13.3 miles

I am having a bit of trouble keeping up with my Revolt fitness challenge goals.  However, I do have some exciting accomplishments to report! Revolt Fitness Challenge Week 8 I ran 13.3 miles!  Yes, all at once!  That is the farthest I have ever run!  I signed up for Tough Mudder and have been trying to work up to this distance for some time now.  This was just one of those days where the … [Read more...]

Kefir Probugs and DIY Upcycling Craft Ideas

DIY Craft idea with Probugs Carton

Upcycling, craft ideas and yummy summer treats all in one?!  Yep.  I was so excited to have the chance to work on this campaign for Frozen Kefir Probugs™.  We have already been enjoying Probugs™ in our lunches but hadn't tried the Frozen Probugs™ yet.  They are a lot like the push-ups I remember from the ice-cream man as a kid but these are healthy frozen summer treats!  The packaging … [Read more...]

Natural Juices and Green Smoothies from “The Juice Lady”

Natural Juices and Green Smoothies

I have been trying to get breakfast in more often, but most of the time, I am in too much of a hurry to even sit and eat. I was so excited to review the Big Book of Juices and Green Smoothies from “The Juice Lady” by Cherie Calbom – I love my blender, and making smoothies, I especially love that I can get so much “healthy” in them without making it taste “healthy.” Big Book of … [Read more...]

The Biggest Loser Resort Comes to Chicago Giveaway

biggest loser

The Biggest Loser is opening a resort in Chicago!  Being a fan of The Biggest Loser show, and living near Chicago, I thought this was pretty exciting news.  I have partnered with them to let you know all about the Grand Opening. The Biggest Loser Resort - Chicago Fitness Ridge Worldwide, the parent entity of the Biggest Loser Resort, will open its fourth destination resort location this … [Read more...]

Boost Digestive Health with Ultimate Flora Giveaway

boost digestive health

Digestive health is extremely important for overall health.  It's really hard to get everything you need from your diet alone, and most of us require additional supplements.  I received products from ReNew Life for review. Boost Digestive Health The arrival of these products was perfect timing.  I recently had Lithotripsy (a procedure to break up kidney stones) on my left kidney.  This … [Read more...]

Week 7 Revolt Fitness Challenge

Revolt Fitness work outs

I cannot believe seven weeks have gone by already!  Technically this is week one of the second round of the Revolt Fitness challenge, but I'm going to go ahead and call it week 7 because that is less confusing. Revolt Fitness - Week 7 Results I am having slow and steady progress with little hiccups here and there.  But overall I am very happy with these results!  I love the structure of … [Read more...]